I've always felt sluggish and had difficulty excercising. At some point the sluggishness turned into illness and that came with pain. A friend suggested I take Oregano Essential Oil as a way of fighting off pathogens.
I thought it was a great idea! I started out using Lindens premade Oregano essential oil capsules. The progress was quite slow. Eventually, I just bought my own Oregano Essential Oil and started putting that in empty capsules.
One day I vomited a little and found that I couldn't really taste the Oregano Essential oil. So, I upped my dose. I now take 3 drops in capsules with a full big cup of water. If it feels strong on my stomach, I eat some food to water it down. Keep in mind you might not have a strong stomach to begin with, so I would be careful with how much you take and work your way up.
I will be taking other essential oils such as Clove and Cinnamon. I wanted to spread the message, don't be afraid of taking essential oils internally. They can be good for you. I now take about up to 20 drops of essential oil per day and the only side effect I get is herxing with accompanying anxiety.
Make sure you buy a high quality essential oil, so that it's foodsafe. Don't burden your body with pathogens. Taking essential oils internally can give you your health back and allow you to do the things you want to do. If your dealing with a pathogen related illness, it could be too much of a risk to not take essential oils internally. Use accompanying affirmations to boost up your immune system!
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